FSA vs HSA: What’s the difference?

Healthcare savings are hard to understand. Employers throw around acronyms like FSA and HSA, but many people don’t know about how they work. Let’s break it down.

Physical therapy patient looking at their ROMBOT app.

The Future of Physical Therapy is Here – ROMBOT is Live!

We’ve launched our first of many healthcare products and welcomed our inaugural patient (“mover”) to our remote physical therapy platform!   After a successful trial program and conducting over 200 virtual visits, we are eager to announce availability for both iOS and Android, in beta. Our marketplace connects people looking for accessible and affordable remote physical…

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Should I change my running gait pattern to protect my legs?

by Samantha Stadt, PT, DPT, FAAOMPT With the multitude of trends and literature available on different styles or patterns of running, it is difficult to determine what is the best approach for enhancing performance and injury prevention. Individual running form is often a reflection of not only training and skill level, but joint mobility, muscle…

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downward dog illustration

Regular Yoga Practice Can Reduce Anxiety, Study Finds

According to a study led by researchers at NYU Grossman School of Medicine, yoga practice can reduce anxiety compared to standard education on stress management, a standardized control technique. The study compared Cognitive Behavioral Therapy, Kundalini yoga, and stress management education on participants with generalized anxiety disorder (GAD). While CBT is still considered the best…

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X-Ray Lungs

Respiratory Physical Therapy: Improve Your Lung Health

What is Respiratory Physical Therapy? Respiratory physical therapy is physical therapy for all things lungs and heart. Breathing is the first and last thing we do, and is the most vital component of our overall health. What are Respiratory Physical Therapists? Respiratory physical therapists are licensed practitioners who work closely with doctors to treat a…

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Shows two people doing yoga poses with gradient stripes across them

Yoga: Sun Salutation A Benefits

Grappling with staying inside can be tough as the summer months come upon us. With added anxiety, fear, and uncertainty due to current world events, it may seem impossible to motivate yourself to begin a yoga practice. However, starting your day focusing on yourself, stretching your body and centering your mind can help set the…

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Ergonomics At-Home with Team ROMBOT

Annie, our ergonomist, evaluated our team’s ergonomics at-home. She suggests ways they can adjust to make their at-home work-spaces more efficient.

Telehealth Physical THerapy

ROMBOT: The Future of Telehealth Physical Therapy

At ROMBOT, we provide a telehealth mobile platform connecting patients (“movers”) who need joint-pain relief and rehabilitation with accredited physical therapists. Our experts use data-driven insights to provide superior movement healing. What is telehealth for physical therapy? This refers to physical therapy services offered over a technology platform such as video or phone, instead of…

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